Top 4 Ways to Stay Fit With Traffic Cones!

It’s the time of year for a new year's resolution! This is the most popular time for gyms to explode with new memberships and although times have changed, you can keep that drive and commitment to get active and healthy from home! Check out some ideas people have used traffic cones in their workouts!

1. L-Cone Drill

L Traffic Cone Drill
Source: https://www.self.com/gallery/total-body-football-workout-slideshow?intcid=homepage_body#slide=10

2. T-Cone Drill

T Traffic Cone Drill
Source: https://www.acefitness.org/education-and-resources/lifestyle/exercise-library/171/t-drill/#sthash.jpWvZygS.qjtu

3. 3-Cone Drill

3 Traffic Cone Drill
Source: https://www.womenshealthmag.com/fitness/a20702559/athletic-workout/

4. 20 Yard Dash Cone Workout

20 Yard Dash Traffic Cone Drill
Source: https://www.pinterest.com/pin/759419555887844206/

So many ideas incorporating traffic cones for a good cardio workout! Have any other ways you could use safety cones to stay active? Let us know!

Looking for discount traffic cones to put to use this new year? Check out our Outlet Cones!


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